Adventure getaways and their benefits

Posted by Collen on Wed March 18, 2015 in Vaalnest Spa & Health.

Adventure travellers may be more important than ever for saving the world.

Whether you go for a holiday to relax or have fun, allow yourself to experience the time and space that particular place has to offer. There are no age limits on adventure, so anyone can make nature a playground. Adventure travel is an activity you can stick with for life.

  • Physical Outdoor Interaction: Getting dirty could just be the best path to developing a strong immune system. Allow yourself to get in touch with the surrounding and the environment.
  • Outdoor Activities: Can prevent or even treat a wide range of health problems such as any heart related diseases or obesity. Doing activities nourishes your body and it’s a fun way to make memories. These activities may vary depending on the place you visiting. Our area in the Vaal includes Quad Biking, kayaking, paint balling, jogging, swimming and various water sports as well as hiking.
  • Tolerance and Uncertainty: Placing yourself in situations where things don’t always go as planned such as on an adventure trip, helps you learn to cope with the uncertainties in life.
  • Alternate lives: One of the best things about embarking on an adventure is that you can shed your familiar skin and as crazy as that may sound you can for a while and pretend to be anything you want to be.
  • Reflectiveness: Adventures give us pleasant memories which we often bring back to the forefront of our minds for reminiscing. But reliving our adventures again and again allows us the time and capability to learn something from them.
  • Confidence: The one thing that’s certain about traveling to spectacular nature spots is that it soon becomes addictive. Experiencing one wilderness just doesn’t seem to be enough; your soul quickly calls for more. And each time you go, you find yourself changing. Adventures build your confidence; and with each successive one, you challenge yourself just a little bit more. Visit the adventure blogs on for more information.  Olaf’s Corner The Official Blog of Natural Habitat Expeditions